Pizza Toast with Hummus, Mushroom, & Spinach

Pizza Toast with Hummus, Mushroom, & Spinach
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 284.5
  • Total Fat: 9.5 g
  • Cholesterol: 16.4 mg
  • Sodium: 917.8 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 15.8 g

View full nutritional breakdown of Pizza Toast with Hummus, Mushroom, & Spinach calories by ingredient
Submitted by:

Introduction

Classic easy lunch--delicious and filling! Classic easy lunch--delicious and filling!
Number of Servings: 1

Ingredients

    2 pieces of toast (calories may vary slightly. Mine is 140 per 2 pieces)
    2 tbsp hummus
    2 tbsp canned spaghetti sauce
    1/4 cup mushrooms (or to taste)
    1/2 cup fresh baby spinach (or to taste)
    1/4 cup mozzarella cheese (part-skim)

Directions

Lightly coat cookie sheet with cooking spray and place toast on sheet. Top each piece with half of each of the remaining ingredients: hummus, spaghetti sauce, mushrooms, spinach, cheese.
Put in oven under broiler for 3 minutes or until cheese lightly browns on top. Cut into triangles.
Makes 1 serving of 4 triangle-shaped pieces.

Number of Servings: 1

Recipe submitted by SparkPeople user NINJABABY.

Rate This Recipe