Roasted root vegetables

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 149.2
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.2 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 2.2 g

View full nutritional breakdown of Roasted root vegetables calories by ingredient



Number of Servings: 5

Ingredients


    Ingredients:
    Carrots, raw, 1 cup, chopped
    Onions, raw, 1 cup, chopped
    Parsnips, 0.5 cup slices
    Sweet potato, 1 cup, cubes
    Butternut Squash, 1 cup, cubes
    *Extra Virgin Olive Oil, 2 tbsp
    *Potato, raw, 1 cup diced

Directions

Chop all vegetables, keeping them roughly the same size, toss with olive oil, salt and pepper. Place in dish and bake at 375 for 90 minutes. Stir every 30 mins.
Pat attention after 60 minutes, as your vegetables may be done, it would be good to check at this time to ensure they do not burn.

Serving Size: Makes 5 portions

Number of Servings: 5

Recipe submitted by SparkPeople user EMILYTSTAR.