Sauteed Brussel Sprouts with Bacon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 111.4
- Total Fat: 9.5 g
- Cholesterol: 7.5 mg
- Sodium: 142.2 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.7 g
- Protein: 3.7 g
View full nutritional breakdown of Sauteed Brussel Sprouts with Bacon calories by ingredient
Introduction
My new favorite super-food! A little bit sinful with the bacon, but oh-so-yummy! My new favorite super-food! A little bit sinful with the bacon, but oh-so-yummy!Number of Servings: 4
Ingredients
-
15-20 Brussel Sprouts (about 1 lb)
1 T. Chopped garlic
1-2 T. Olive oil
3 slices bacon
Lemon zest
Directions
Cook bacon as directed (I use precooked in the microwave for 30 seconds) and set aside.
Saute garlic in pan with olive oil.
Cut ends off brussel sprouts and cut into small chunks.
Add sprouts to pan, saute over medium heat until browned and slightly crispy.
Add crumbled bacon and mix well.
Add lemon zest right before serving.
Serving Size: Makes approximately 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LBLOOMINGDALE.
Saute garlic in pan with olive oil.
Cut ends off brussel sprouts and cut into small chunks.
Add sprouts to pan, saute over medium heat until browned and slightly crispy.
Add crumbled bacon and mix well.
Add lemon zest right before serving.
Serving Size: Makes approximately 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LBLOOMINGDALE.
