butternut squash casserole
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 117.3
- Total Fat: 6.9 g
- Cholesterol: 13.0 mg
- Sodium: 6.8 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 3.6 g
- Protein: 1.7 g
View full nutritional breakdown of butternut squash casserole calories by ingredient
Introduction
This is a favorite dessert for us, but could be used as a side dish as well. This is a favorite dessert for us, but could be used as a side dish as well.Number of Servings: 9
Ingredients
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Ingredients:
Butternut Squash, 4 cup, cubes (remove)
*Dole 'Crushed Pineapple' 100% pineapple juice (no sugar), 1 cup (remove)
Vanilla Extract, 1 tsp (remove)
*Splenda, 48 tsp (remove) aka 1 cup, the calc did not allow for one cup.
Butter, unsalted, .25 cup (remove)
Cinnamon, ground, 1 tbsp (remove)
Almonds, .34 cup, slivered (remove)
Nutmeg, ground, .13 tsp (remove)
Directions
cook squash, and then mash.
all all other ingrediants EXCEPT nuts, and mix well
pour into 8 inch square baking dish.
Garnish with nuts, I use almonds, but walnuts, pecans or pistacchios work well also.
Bake 325 for 30 minutes
Serve.
My family prefers this as dessert, do use it as side dish at Thanksgiving and Christmas
Serving Size: 8 inch square pan, cut into 9 pieces
Number of Servings: 9
Recipe submitted by SparkPeople user CAUTIOUS.
all all other ingrediants EXCEPT nuts, and mix well
pour into 8 inch square baking dish.
Garnish with nuts, I use almonds, but walnuts, pecans or pistacchios work well also.
Bake 325 for 30 minutes
Serve.
My family prefers this as dessert, do use it as side dish at Thanksgiving and Christmas
Serving Size: 8 inch square pan, cut into 9 pieces
Number of Servings: 9
Recipe submitted by SparkPeople user CAUTIOUS.