Healthy Lo-Fat Shrimp Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 284.8
- Total Fat: 3.5 g
- Cholesterol: 334.7 mg
- Sodium: 1,007.3 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 3.8 g
- Protein: 39.6 g
View full nutritional breakdown of Healthy Lo-Fat Shrimp Salad calories by ingredient
Introduction
Easy to make! Beautiful to see, and yummy to eat! Easy to make! Beautiful to see, and yummy to eat!Number of Servings: 3
Ingredients
-
16-18oz small salad shrimp peeled, cooked and well drained(*NOT the canned kind which are mushy- use the frozen ones and just thaw in water)
3 stalks celery- diced finely
.5 small red onion- finely minced
1 small avacado(.5 cup diced)
1 small tomato(1 cup diced)
6 Tbls far free mayo
2-4 Tbls greek yogurt like Fage
1 Tbls lemon juce(the yeild of half a small lemon)
.5 teas garlic salt
.5 teas black pepper( more of less to taste)
Directions
Thaw shrimp in cold water
meanwhile chop celery onion and tomato finely.
Dice avocado and toss with lemon juice
Drain shrimp well and mix in with all veggies and all remaining ingredients. Stir well.
I serve in a martini glass placed on a small salad plate with a paper doily. I place baby carrots,a few olives, triscuits & cheese on plate underneath glass- gorgeous!
Serving Size: makes 3 huge entree size salads or 4 side salad servings
Number of Servings: 3
Recipe submitted by SparkPeople user BIGOLEDIVA.
meanwhile chop celery onion and tomato finely.
Dice avocado and toss with lemon juice
Drain shrimp well and mix in with all veggies and all remaining ingredients. Stir well.
I serve in a martini glass placed on a small salad plate with a paper doily. I place baby carrots,a few olives, triscuits & cheese on plate underneath glass- gorgeous!
Serving Size: makes 3 huge entree size salads or 4 side salad servings
Number of Servings: 3
Recipe submitted by SparkPeople user BIGOLEDIVA.