Playful, colorful salad

Playful, colorful salad
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.7 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 5.9 g
  • Protein: 4.0 g

View full nutritional breakdown of Playful, colorful salad calories by ingredient


Introduction

Joyful salad in three colors will mitigate the "weight" of other dishes that go overboard in love during the holidays! Enticing combination of bright colors will make it taste even those who have a salad "necessary evil" with "concrete" meal. Joyful salad in three colors will mitigate the "weight" of other dishes that go overboard in love during the holidays! Enticing combination of bright colors will make it taste even those who have a salad "necessary evil" with "concrete" meal.
Number of Servings: 6

Ingredients

    * 300 grams of green apples
    * 1 tablespoon lemon juice
    * 800 gr grated red cabbage
    * Cooked sweet corn 350 gr

    For salad dressing:
    * 2 teaspoons mustard
    * 3 tablespoons olive oil
    * 2 tablespoons vinegar
    * 2 tablespoons water

Directions

1. Wash apples, cut into sticks 2 mm thick and drizzle with lemon juice.
2. Add the grated cabbage, rinsed and strained corn and stir.
3. Mustard mix well with olive oil, then add vinegar and water.
4. Pour over salad prepared salad dressing and mix gently.

Tip: Pour salad dressing just before serving.

Serving Size: for 6 people, 250 gr per servings

Number of Servings: 6

Recipe submitted by SparkPeople user JACIII85.