Southwestern Avocado and Black Bean Salad- by Paula Deen

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 406.0
  • Total Fat: 24.6 g
  • Cholesterol: 15.0 mg
  • Sodium: 506.8 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 11.6 g
  • Protein: 15.8 g

View full nutritional breakdown of Southwestern Avocado and Black Bean Salad- by Paula Deen calories by ingredient


Introduction

This is Paula Deens recipe but i just had to post it- looks so good - thanks Paula This is Paula Deens recipe but i just had to post it- looks so good - thanks Paula
Number of Servings: 4

Ingredients

    1/2 cup freshly chopped cilantro leaves
    1/4 cup extra-virgin olive oil
    2 tablespoons freshly squeezed lime juice
    2 or 3 dashes hot sauce (recommended: Tabasco)
    4 cups chopped romaine lettuce
    2 avocados, peeled and diced
    2 cups fresh or frozen corn kernels, thawed and drained
    2 (15-ounce) cans black beans, rinsed and drained
    1 cup chopped cherry tomatoes
    About 3/4 cup (3-ounces) grated pepper jack cheese
    Kosher salt and freshly ground black pepper

Directions


In a small bowl, whisk together the cilantro, oil, lime juice and hot sauce.

In a large serving bowl, add the lettuce, avocado, corn, beans, tomatoes, and cheese. Add the dressing and toss well. Season with salt and pepper, to taste, and serve.




Serving Size: 1 bowl makes a serving- 4 servings in all

Number of Servings: 4

Recipe submitted by SparkPeople user SOLIZ360.