Simply Delicious Granola

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 203.6
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 230.2 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 6.8 g

View full nutritional breakdown of Simply Delicious Granola calories by ingredient


Introduction

This is a clasic granola to go with almost anything. This is a clasic granola to go with almost anything.
Number of Servings: 14

Ingredients

    3 cups old fashion oats
    3/4 cup slivered almond
    1/2 cup raw sunflower seeds
    1/2 cup raw pumpkin seeds
    4 tbsp hemp seeds (nuts)
    1/2 tbsp cinnamon
    1/4 tsp salt
    2 tbsp grape seed/coconut/canola oil
    1/2 cup pure maple syrup

Directions

combine all dry ingredients in a large bowl. Mix oil and syrup and pour over dry mixture. mix well and place on a cookie sheet with parchment paper. Bake for 50 min at 300 degrees stiring every 10 min. Remove from oven and cool on wire rack.

Serving Size: makes 14 1/3 cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user 30MORE2GO.