Miso Tofu Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.1
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,634.3 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 15.8 g

View full nutritional breakdown of Miso Tofu Soup calories by ingredient
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Submitted by: MONIQUEL86


Crockpot Easy Miso Soup Crockpot Easy Miso Soup
Number of Servings: 4


    Water, tap, 6 cup (8 fl oz)
    Scallions, raw, 7 large
    Pepper, black, 1 tbsp
    *Seaweed, laver, 10 sheets
    Miso, 1 cup
    Mori-Nu, Tofu, silken, extra firm, 4 slice
    Coriander, 1 tbsp


Pour water into crock pot.
Chop scallions put into crock pot.
Tear the seaweed leaves into small strips and put in crock pot.
Add pepper and coriander.
Thinly slice tofu into strips, gently put into crock pot.
Cook this on high for 30 minutes then on warm for 30 minutes.
Add miso right before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user MONIQUEL86.


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