Phylicia's Vegetarian Soup

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Nutritional Info
  • Servings Per Recipe: 80
  • Amount Per Serving
  • Calories: 37.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 88.4 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.3 g

View full nutritional breakdown of Phylicia's Vegetarian Soup calories by ingredient



Number of Servings: 80

Ingredients

    approx. 9 cups Birdseye Frozen Stir Fry Vegetables
    Large (29 oz.) can Veg-All Homestgyle Vegetables
    1 can Sliced Water Chestnuts
    1/2 bag of Egg Noodles Extra Wide
    Large (28 oz.) can of Crushed Tomatoes in Puree
    approx. 5 large stalks of Celery (diced)
    Large Bell Pepper (diced)
    2 small cans of Hunt's Tomato Sauce (no salt)
    approx. 2 Tablespoons Onion Powder
    Black Pepper to taste
    Mrs. Dash Seasonings to taste


Directions

In the microwave heat stir fry vegetables on high for 4 minutes and then stir. Heat again on high for 4 minutes and add to the soup pot. Add the rest of the ingredients to the pot and bring to a boil about 8 minutes. Enjoy!

Serving Size: 1 1/2 cups

Number of Servings: 80

Recipe submitted by SparkPeople user PLEASANTDREAMS6.