lower fat ranch dip

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 43.7
  • Total Fat: 3.0 g
  • Cholesterol: 9.4 mg
  • Sodium: 97.3 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.0 g

View full nutritional breakdown of lower fat ranch dip calories by ingredient


Introduction

a good substition for veggie/cracker dip a good substition for veggie/cracker dip
Number of Servings: 16

Ingredients

    one 8 oz package low fat creamcheese,3 tbsp of fat free ranch dressing,1 oz sheddred part skim mozzarella cheese, 1.5 tsp hot sauce

Directions

in a small mixing bowl put creamcheese, ranch dressing and shredded mozzarella cheese and beat on med speed until blended if desired add hot sauce and mix again until it is blended place in a serving dish and serve with veggies or crackers refrigerate left overs

Number of Servings: 16

Recipe submitted by SparkPeople user MARYFINGERHOOT.