Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 43.7 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 9.4 mg |
| Sodium | 97.3 mg |
| Potassium | 30.0 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.2 g |
| Protein | 2.0 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.9 % |
| Copper | 0.2 % |
| Folate | 0.7 % |
| Iron | 1.4 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.8 % |
| Selenium | 1.2 % |
| Thiamin | 0.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lower fat ranch dip
View the full lower fat ranch dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lower fat ranch dip
33 calories of Low fat cream cheese, (0.06 cup)
5 calories of Kraft Fat Free Ranch Salad Dressing, (0.19 tbsp)
4 calories of Mozzarella Cheese, part skim milk, (0.06 oz)
0 calories of Hot Pepper Sauce, (0.09 tsp)
Calories per serving of lower fat ranch dip
33 calories of Low fat cream cheese, (0.06 cup)
5 calories of Kraft Fat Free Ranch Salad Dressing, (0.19 tbsp)
4 calories of Mozzarella Cheese, part skim milk, (0.06 oz)
0 calories of Hot Pepper Sauce, (0.09 tsp)
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