Healthy Veggie Soup
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 221.2
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,608.2 mg
- Total Carbs: 43.2 g
- Dietary Fiber: 11.8 g
- Protein: 9.6 g
View full nutritional breakdown of Healthy Veggie Soup calories by ingredient
Introduction
This is a delicious veggie soup, very nutritional, very tasty, very satisfying! This is a delicious veggie soup, very nutritional, very tasty, very satisfying!Number of Servings: 2
Ingredients
Ingredients:
Broccoli, fresh, 3 cup, chopped (remove)
Celery, raw, 1 stalk, large (11"-12" long) (remove)
Red Ripe Tomatoes, 1 tomato (remove)
Onions, raw, .50 large (remove)
Carrots, raw, 2 medium
Garlic, 2 cloves
Sweet potato, 1 sweetpotato, 5" long
Spinach, fresh, 2.5 cup
*zuchinni (one medium), 1 serving
*Boullion, 4.5 gram(s)
Water, tap, 6 cup (8 fl oz)
Salt, 1 tsp
Pepper, black, 1 tsp
Olive Oil, 1 1tsp
Cilantro, raw, 1 tbsp
Directions
Serving Size: 2 /2cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user ESMAHAN.