Grean vegetables Salad (arabic)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 114.7
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 659.9 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.4 g

View full nutritional breakdown of Grean vegetables Salad (arabic) calories by ingredient


Introduction

Chop vegetables and mix sauce ingredients well and then add it to vegetables Chop vegetables and mix sauce ingredients well and then add it to vegetables
Number of Servings: 1

Ingredients

    vegetables:
    - Bib Lettuce, 4 leaf, medium
    - Lettuce, red leaf , 1 leaf outer
    - Cucumber (with peel), 85 grams
    - 7 cherry tomato or 1 Tomatoes red ripe, raw medium
    - Radishes, 1 medium (3/4" to 1" dia)
    - Onions, raw, 25 grams

    The Sauce:
    - Olive Oil, 1 tsp
    - White Vinigar, 1 tsp
    - Salt, 0.25 tsp
    - Yellow Mustard, 1 tsp
    - Tahina - Chtoura Garden, 0.5 tsp
    - Spice, Crushed Mint (dried), 0.5 tsp
    - Sumac (dried), 0.5 tsp
    - Water, 10 mL (1 tbsp)

Directions

Chop vegetables, then mix sauce ingredients well and then add it to vegetables.

Serving Size: 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user LSOMRAN.