6-Chicken Kabobs

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 129.1
  • Total Fat: 8.9 g
  • Cholesterol: 35.3 mg
  • Sodium: 315.6 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 5.9 g

View full nutritional breakdown of 6-Chicken Kabobs calories by ingredient
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Introduction

Easy to make and great for picnics Easy to make and great for picnics
Number of Servings: 15

Ingredients

    1 lb chicken breast
    3 cloves garlic, crushed
    1/4 cup onion
    1 tsp salt
    1/2 cup parsley
    1 tsp allspice or 7 spice
    vegetable oil
    1/2 tsp pepper
    2 eggs, beaten
    1 cup breadcrumbs

Directions

Mix onion, parsley, garlic, chicken, salt, spices and pepper in the bowl of a food processor. Process until smooth, place in a bowl. Add 1/4 of the eggs and 1/4 of the breadcrumbs to the chicken mixture. Use about a large egg sized portion of the meat mixture and roll it into a finger shape. Dip it into the eggs than breadcrumbs. Fry in hot oil until golden, drain on paper towels.
(For less fat, try spraying a baking sheet with cooking spray, place the fingers on the tray, then spray the top of the fingers. Bake at 425 for 20-25 minutes)
Makes about 15 servings, one kabob each.

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