Single Serving Peach Cobbler Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 193.2
- Total Fat: 0.4 g
- Cholesterol: 2.5 mg
- Sodium: 180.8 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 2.7 g
- Protein: 10.4 g
View full nutritional breakdown of Single Serving Peach Cobbler Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
.5 cup fat free vanilla yogurt
.5 cup water
1 cup frozen peaches
.5 cup fat free milk ( i used dairy Free )
1 Tbs heeping dry oatmeal
Cinnamon and nutmeg to taste about 1/4 of a teaspoon or more depending on how much spice you like.
Directions
Blend all ingedients together and enjoy
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user HADDIEGO.
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user HADDIEGO.