Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 193.2 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 2.5 mg |
Sodium | 180.8 mg |
Potassium | 473.2 mg |
Total Carbohydrate | 38.3 g |
Dietary Fiber | 2.7 g |
Sugars | 31.7 g |
Protein | 10.4 g |
Vitamin A | 17.6 % | Vitamin B-12 | 17.5 % |
---|---|
Vitamin B-6 | 6.3 % |
Vitamin C | 280.3 % |
Vitamin D | 12.5 % |
Vitamin E | 0.2 % |
Calcium | 34.1 % |
Copper | 5.1 % |
Folate | 3.2 % |
Iron | 6.5 % |
Magnesium | 6.1 % |
Manganese | 10.0 % |
Niacin | 2.6 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 16.3 % |
Riboflavin | 11.5 % |
Selenium | 5.3 % |
Thiamin | 5.7 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Single Serving Peach Cobbler Smoothie
View the full Single Serving Peach Cobbler Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Single Serving Peach Cobbler Smoothie
65 calories of Yogurt, Stonyfield Farm fat-free French Vanilla, (0.50 cup)
50 calories of Peachs - Frozen - Great Value, (1 cup)
40 calories of Lactaid - Fat Free Milk, (4 oz)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (15 grams)
3 calories of Nutmeg, ground, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (4 cup (8 fl oz))
Calories per serving of Single Serving Peach Cobbler Smoothie
65 calories of Yogurt, Stonyfield Farm fat-free French Vanilla, (0.50 cup)
50 calories of Peachs - Frozen - Great Value, (1 cup)
40 calories of Lactaid - Fat Free Milk, (4 oz)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (15 grams)
3 calories of Nutmeg, ground, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (4 cup (8 fl oz))
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