Corn-Clam & Bacon Showder

Corn-Clam & Bacon Showder
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 148.5
  • Total Fat: 2.1 g
  • Cholesterol: 4.0 mg
  • Sodium: 461.4 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 13.3 g

View full nutritional breakdown of Corn-Clam & Bacon Showder calories by ingredient


Introduction

Dairy free and gluten free version of my showder Dairy free and gluten free version of my showder
Number of Servings: 10

Ingredients

    3 cans Gold Seal Whole Baby clams
    1 Cup Fish Broth
    2 Cups Corn (frozen)
    2 onions medium
    8 Slices of Canadian Bacon
    500 Grams potatoes
    2 Tbsp Cornstarch
    Water (to taste)
    1 cup Hemp bliss / organic original

Directions

In a 2 to 2 1/2 quart heavy saucepan saute the bacon pieces over medium-low heat with onions, stirring frequently, until soft, about 5 minutes. Add the coriander and the spice-herbs and cook for 1 minute, stirring constantly. Stir in the broth, corn, and potatoes. Add water to cover. Bring to a boil, reduce the heat to a simmer, and cook until the potatoes are tender, 10 to 15 minutes. Stir in the clams, broth and milk and heat through. To thicken the broth, add cornstarch. Season with salt and pepper to taste. Ladle into warmed shallow soup plates or bowls. Serve 10 Serving Size: 10 servings of 1 cup

Number of Servings: 10

Recipe submitted by SparkPeople user JULIA_RUN2SMILE.