Low Fat Scalloped Potato
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 192.0
- Total Fat: 0.9 g
- Cholesterol: 3.2 mg
- Sodium: 89.5 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 4.3 g
- Protein: 6.9 g
View full nutritional breakdown of Low Fat Scalloped Potato calories by ingredient
Number of Servings: 4
Ingredients
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1 c. skim milk
2 tsp. cornstarch
1/4 tsp. salt
1/4 tsp. pepper
Non-stick spray coating
2 lg. potatoes
1/4 c. chopped onion
2 tbsp. grated Parmesan cheese
Directions
For sauce, in a small saucepan stir together milk, cornstarch, salt and pepper. Cook and stir over medium heat until thickened and bubbly. Remove from heat; set aside.
Lightly spray the sides of a 1 1/2 quart casserole dish with non-stick coating. Peel potatoes and slice very thin. Layer half the potatoes and half the onion into the casserole. Repeat layers of potatoes and onion. Pour sauce over potato mixture. Sprinkle with Parmesan cheese.
Bake, covered, in a 350 degree oven for 40 minutes. Uncover and bake 10 to 15 minutes more or until potatoes are tender. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CYNTHIAMCG.
Lightly spray the sides of a 1 1/2 quart casserole dish with non-stick coating. Peel potatoes and slice very thin. Layer half the potatoes and half the onion into the casserole. Repeat layers of potatoes and onion. Pour sauce over potato mixture. Sprinkle with Parmesan cheese.
Bake, covered, in a 350 degree oven for 40 minutes. Uncover and bake 10 to 15 minutes more or until potatoes are tender. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CYNTHIAMCG.
Member Ratings For This Recipe
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SHEL_V2
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TIAD21