Low Fat Scalloped Potato

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 192.0
  • Total Fat: 0.9 g
  • Cholesterol: 3.2 mg
  • Sodium: 89.5 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 6.9 g

View full nutritional breakdown of Low Fat Scalloped Potato calories by ingredient
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Number of Servings: 4


    1 c. skim milk
    2 tsp. cornstarch
    1/4 tsp. salt
    1/4 tsp. pepper
    Non-stick spray coating
    2 lg. potatoes
    1/4 c. chopped onion
    2 tbsp. grated Parmesan cheese


For sauce, in a small saucepan stir together milk, cornstarch, salt and pepper. Cook and stir over medium heat until thickened and bubbly. Remove from heat; set aside.

Lightly spray the sides of a 1 1/2 quart casserole dish with non-stick coating. Peel potatoes and slice very thin. Layer half the potatoes and half the onion into the casserole. Repeat layers of potatoes and onion. Pour sauce over potato mixture. Sprinkle with Parmesan cheese.

Bake, covered, in a 350 degree oven for 40 minutes. Uncover and bake 10 to 15 minutes more or until potatoes are tender. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CYNTHIAMCG.

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Member Ratings For This Recipe

  • Easy to make, used shredded romano, but otherwise stuck to the recipe. The taste was mild, considering the onions, and the potato slices were evenly tender. As a side dish it served up as 6 good-size portions. - 9/24/11

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  • Really easy, delicious recipe! I love that you used corn starch instead of flour since I can't have wheat gluten :) I did add some low-fat cheddar to this dish and my family loved it :) - 1/8/11

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