Spicy Black Been Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 87.5
- Total Fat: 0.8 g
- Cholesterol: 5.0 mg
- Sodium: 960.6 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 5.2 g
- Protein: 6.2 g
View full nutritional breakdown of Spicy Black Been Soup calories by ingredient
Introduction
From: http://allrecipes.com//Recipe/spicy-slow-cooker-black-bean-soup/Detail.aspx From: http://allrecipes.com//Recipe/spicy-slow-c
ooker-black-bean-soup/Detail.aspx
Number of Servings: 6
Ingredients
-
1lb dry black beans, soaked overnight
4 teaspoons diced jalapeno peppers
6 cups chicken broth
1/2 teaspoon garlic powder
1 tbls chili powder
1 teaspoon cayenne pepper
3/4 teaspoon ground black pepper
1/2 teaspoon hot pepper sauce
Directions
1. Drain black beans, rinse
2. Combine beans, jalapeno's and chicken broth in crockpot
3. Season
4. Cook on high for 4hrs. Reduce heat to low and continue cooking for 2hrs or until ready to eat.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user FROSTYLISA.
2. Combine beans, jalapeno's and chicken broth in crockpot
3. Season
4. Cook on high for 4hrs. Reduce heat to low and continue cooking for 2hrs or until ready to eat.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user FROSTYLISA.