GastriKate's Beef & Barley Soup


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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 145.6
  • Total Fat: 4.1 g
  • Cholesterol: 24.3 mg
  • Sodium: 50.6 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 8.9 g

View full nutritional breakdown of GastriKate's Beef & Barley Soup calories by ingredient



Number of Servings: 10

Ingredients

    13 oz. beef chuck, defatted
    1/4 c. garlic, minced
    2/3 c. barley
    2 medium yellow onions, chopped
    2 c. sliced celery

Directions

Place all in crockpot & cook.

Serving Size: 1/10th of recipe

Number of Servings: 10

Recipe submitted by SparkPeople user GYPSYPITCREW.