Moroccan Salmon w/ Quinoa Pilaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 533.2
- Total Fat: 18.9 g
- Cholesterol: 110.0 mg
- Sodium: 1,224.5 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 4.2 g
- Protein: 46.7 g
View full nutritional breakdown of Moroccan Salmon w/ Quinoa Pilaf calories by ingredient
Introduction
from "cook this, not that" book from "cook this, not that" bookNumber of Servings: 4
Ingredients
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*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving cup dry, 1 cup
Chicken Broth, 2 cup
Parsley, .5 cup
Raisins, .25 cup
Pine Nuts, 2 tbsp
Salt, 1 tsp
Pepper, black, .5 tsp
Cumin, .25 tbsp
Cinnamon, ground 1/8 tsp
Pepper, red or cayenne 1/8 tsp
Atlantic Salmon (fish), 4 4-6oz filets
Directions
make quinoa using the chicken broth according to package instructions. after it is cooked mix in the raisins and parsley and pine nuts. rub the salmon filets with a mixture of all the spices and the salt, cook at 350 for 10-12 min.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KIRACHAN3.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KIRACHAN3.