Cherry Protein Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 277.2
- Total Fat: 2.6 g
- Cholesterol: 61.2 mg
- Sodium: 108.3 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 4.8 g
- Protein: 24.9 g
View full nutritional breakdown of Cherry Protein Smoothie calories by ingredient
Introduction
This makes a delicious breakfast. This makes a delicious breakfast.Number of Servings: 1
Ingredients
-
8 ounces pitted frozen sweet cherries
1/2 cup nonfat yogurt
1 servings Designer Whey
Sucralose to taste
1/2 cup water (or enough to make smoothie blendable)
Ice
Directions
Add all ingredients to blender.
Use enough ice to make a pleasing consistency.
Blend until all ingredients are mixed. Stop and scrape down sides with a spatula if needed.
Number of Servings: 1
Recipe submitted by SparkPeople user 4COWGIRL4.
Use enough ice to make a pleasing consistency.
Blend until all ingredients are mixed. Stop and scrape down sides with a spatula if needed.
Number of Servings: 1
Recipe submitted by SparkPeople user 4COWGIRL4.
Member Ratings For This Recipe
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SOFT_VAL67
