Ground Turkey Stir Fry


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 281.2
  • Total Fat: 13.6 g
  • Cholesterol: 100.0 mg
  • Sodium: 135.3 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 30.4 g

View full nutritional breakdown of Ground Turkey Stir Fry calories by ingredient



Number of Servings: 4

Ingredients

    Peppers, sweet, red, raw, sliced, .5 cup (remove)
    Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia) (remove)
    Onions, raw, .7 cup, chopped (remove)
    Olive Oil, 1 tbsp (remove)
    Garlic, 3 clove (remove)
    Green Beans (snap), 1 cup (remove)
    *Broccoli Slaw, 8.0 oz (remove)
    Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, .5 serving (remove)
    *Turkey, Ground turkey, 93% lean, 20.0 oz (remove)

Directions

Brown meat, drain. Sautee all veggies in olive oil and chicken broth. When done mix together veggies and meat and serve.

Serving Size: 4- 2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user ALLEY2539.

Member Ratings For This Recipe


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    Incredible!
    This was delicious I added some mushrooms and other summer veggies. - 6/4/12