Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.2 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 100.0 mg |
| Sodium | 135.3 mg |
| Potassium | 372.5 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.7 g |
| Protein | 30.4 g |
| Vitamin A | 47.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 191.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 5.0 % |
| Copper | 3.8 % |
| Folate | 14.8 % |
| Iron | 18.8 % |
| Magnesium | 3.8 % |
| Manganese | 9.0 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.5 % |
| Selenium | 1.1 % |
| Thiamin | 3.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Stir Fry
View the full Ground Turkey Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Stir Fry
200 calories of Turkey, Ground turkey, 93% lean, (5 oz)
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Broccoli Slaw, (2 oz)
11 calories of Onions, raw, (0.18 cup, chopped)
9 calories of Green Beans (snap), (0.25 cup)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of Garlic, (0.75 clove)
2 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.13 serving)
Calories per serving of Ground Turkey Stir Fry
200 calories of Turkey, Ground turkey, 93% lean, (5 oz)
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Broccoli Slaw, (2 oz)
11 calories of Onions, raw, (0.18 cup, chopped)
9 calories of Green Beans (snap), (0.25 cup)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of Garlic, (0.75 clove)
2 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.13 serving)
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