Chicken Philly (does not include bread)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 227.3
  • Total Fat: 7.5 g
  • Cholesterol: 85.7 mg
  • Sodium: 211.2 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 32.2 g

View full nutritional breakdown of Chicken Philly (does not include bread) calories by ingredient


Introduction

Filling for Chicken Phillies Filling for Chicken Phillies
Number of Servings: 4

Ingredients

    Chicken Breast, no skin, 16 ounces
    Onions, raw, .5 cup, chopped
    Portabella Mushrooms, one top of large
    Green Peppers (bell peppers), about .5 cup
    Muenster Cheese
    Spices - salt, pepper, garlic powder, sazon goya, italian seasoning to taste

Directions

Cut chicken into thin slices
Spray pan with cooking spray and cook chicken with spices
Remove chicken and cook veggies with some additional spices
Return chicken to pan and heat
Place filling and cheese into bread of your choice
Broil to melt cheese and toast bread
Enjoy


Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SIIPPY532.

TAGS:  Poultry |