Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.3 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 85.7 mg |
| Sodium | 211.2 mg |
| Potassium | 475.3 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.5 g |
| Protein | 32.2 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 37.4 % |
| Vitamin C | 47.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 17.1 % |
| Copper | 8.1 % |
| Folate | 4.6 % |
| Iron | 6.3 % |
| Magnesium | 9.9 % |
| Manganese | 5.8 % |
| Niacin | 68.9 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 26.1 % |
| Riboflavin | 12.6 % |
| Selenium | 32.3 % |
| Thiamin | 8.3 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Philly (does not include bread)
View the full Chicken Philly (does not include bread) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Philly (does not include bread)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
80 calories of Cheese - Muenster - Sargento - 80Cal/1-Slice, (1 serving)
10 calories of Green Peppers (bell peppers), (35 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Portabella Mushrooms, (20 grams)
Calories per serving of Chicken Philly (does not include bread)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
80 calories of Cheese - Muenster - Sargento - 80Cal/1-Slice, (1 serving)
10 calories of Green Peppers (bell peppers), (35 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Portabella Mushrooms, (20 grams)
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