Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 227.3
Total Fat 7.5 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 85.7 mg
Sodium 211.2 mg
Potassium 475.3 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.1 g
Sugars 1.5 g
Protein 32.2 g
Vitamin A 6.5 %
Vitamin B-12 7.4 %
Vitamin B-6 37.4 %
Vitamin C 47.8 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 17.1 %
Copper 8.1 %
Folate 4.6 %
Iron 6.3 %
Magnesium 9.9 %
Manganese 5.8 %
Niacin 68.9 %
Pantothenic Acid 12.8 %
Phosphorus 26.1 %
Riboflavin 12.6 %
Selenium 32.3 %
Thiamin 8.3 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Philly (does not include bread)

View the full Chicken Philly (does not include bread) Recipe & Instructions
Submitted by: SIIPPY532
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Philly (does not include bread)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

80 calories of Cheese - Muenster - Sargento - 80Cal/1-Slice, (1 serving)

10 calories of Green Peppers (bell peppers), (35 grams)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Portabella Mushrooms, (20 grams)


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