Bean and Sweetcorn Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 73.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.3 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.5 g

View full nutritional breakdown of Bean and Sweetcorn Salad calories by ingredient



Number of Servings: 3

Ingredients

    1/2 Tin Kidney Beans
    1/2 Red Onion
    50g sweetcorn
    1/2 pepper (any colour)
    Balsamic vinegar to taste

Directions

Chop veg
Mix all ingredients together
Add 1/2 a chilli if you like it spicy

Serving Size: 2-3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user REALLYOLDSISTER.