Spinach Burgers

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 195.5
  • Total Fat: 9.7 g
  • Cholesterol: 4.0 mg
  • Sodium: 375.4 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 12.2 g

View full nutritional breakdown of Spinach Burgers calories by ingredient



Number of Servings: 2

Ingredients

    Spinach, cooked, 2 cup
    Parmesan Cheese, grated, 2 tbsp
    Egg Beaters, original - 1/4 cup, 1 serving
    Bread crumbs, dry, grated, plain, 0.25 cup
    Olive Oil, Extra Virgin, 1 tbs
    Salt $ Pepper to taste

Directions

mix all ingredients and form into patties
fry in olive oil
drain on paper towel
eat warm



Number of Servings: 2

Recipe submitted by SparkPeople user LOVINGLIFE50.