Shrimp, Broccoli & Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 328.0
  • Total Fat: 9.2 g
  • Cholesterol: 86.4 mg
  • Sodium: 675.0 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 16.1 g

View full nutritional breakdown of Shrimp, Broccoli & Rice calories by ingredient


Introduction

Stir-fry Stir-fry
Number of Servings: 4

Ingredients

    1 TBSP - Olive Oil
    2 Cups - Broccoli
    1/4 tsp - Garlic Powder
    1 can - Campbell's condensed cream of broccoli soup
    1/2 cup - Water
    1 tbsp - lemon juice
    1/8 tsp - ground black pepper
    1 pound - fresh or thawed frozen shrimp
    4 cups - Rice


Directions

Heat the oil in a 10 inch skillet over medium heat. Add the broccoli and garlic and cook until the broccoli is tender crisp.

Stir the soup, water, lemon juice and black pepper in the skillet and heat to a boil. Add the shrimp. Reduce the heat to low. Cook for 5 minutes or until the shrimp is cooked through. Serve the shrimp mixture over rice.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user SSNYDERMAN.