Apricot Round Steak
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 224.8
- Total Fat: 7.9 g
- Cholesterol: 50.2 mg
- Sodium: 190.3 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 0.0 g
- Protein: 23.9 g
View full nutritional breakdown of Apricot Round Steak calories by ingredient
Introduction
sweet and spicy sauce sweet and spicy sauceNumber of Servings: 1
Ingredients
-
3 oz. beef, eye of round
1Tbs & 1.5tsp apricot preserves
.5tsp lemon juice
dash salt
dash hot sauce
Directions
Yields: 1 serving
1. Place steak on broiler pan rack; broil for 6-8 min. on each side.
2. Meanwhile, in a saucepan, combine remaining ingredients. Cook until preserves are melted. Set aside half. Brush remaining sauce over steak. Broil 2-3 min. longer or until meat reaches desired doneness (rare=140*F, medium=160*F, well-done=170*F)
3. Slice meat on the diagonal; serve with reserved apricot sauce.
Number of Servings: 1
Recipe submitted by SparkPeople user LKCRAWFORD86.
1. Place steak on broiler pan rack; broil for 6-8 min. on each side.
2. Meanwhile, in a saucepan, combine remaining ingredients. Cook until preserves are melted. Set aside half. Brush remaining sauce over steak. Broil 2-3 min. longer or until meat reaches desired doneness (rare=140*F, medium=160*F, well-done=170*F)
3. Slice meat on the diagonal; serve with reserved apricot sauce.
Number of Servings: 1
Recipe submitted by SparkPeople user LKCRAWFORD86.