Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.8 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 50.2 mg |
| Sodium | 190.3 mg |
| Potassium | 200.9 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 12.1 g |
| Protein | 23.9 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 20.4 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.6 % |
| Copper | 3.2 % |
| Folate | 2.1 % |
| Iron | 10.6 % |
| Magnesium | 3.9 % |
| Manganese | 0.5 % |
| Niacin | 20.2 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 15.1 % |
| Riboflavin | 7.1 % |
| Selenium | 33.6 % |
| Thiamin | 4.1 % |
| Zinc | 26.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apricot Round Steak
View the full Apricot Round Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apricot Round Steak
173 calories of Beef, eye of round, (3 oz)
50 calories of Smucker's Apricot Preserves, (1 tbsp)
1 calories of Lemon Juice, (0.02 cup)
0 calories of Tabasco Sauce, (0.13 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Apricot Round Steak
173 calories of Beef, eye of round, (3 oz)
50 calories of Smucker's Apricot Preserves, (1 tbsp)
1 calories of Lemon Juice, (0.02 cup)
0 calories of Tabasco Sauce, (0.13 tsp)
0 calories of Salt, (1 dash)
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