Easy Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 207.4
  • Total Fat: 7.4 g
  • Cholesterol: 21.7 mg
  • Sodium: 427.7 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.8 g

View full nutritional breakdown of Easy Bran Muffins calories by ingredient


Introduction

Very good muffins can be kept in the Refridge for six weeks Very good muffins can be kept in the Refridge for six weeks
Number of Servings: 36

Ingredients

    1 15 oz box of Bran Flakes( I use cheap kind at Aldis)
    2 C. sugar (I use stevia or splenda)
    2 tsp salt
    1 C. oil ( I used Olive oil)
    5 Cups Flour ( I used 1 C. Soy flour, 4 Cups Whole wheat)
    4 Beaten eggs ( I used egg substitute)
    1 qt. lowfat Buttermilk

Directions

IN a bowl mix all dry ingreadients. Beatr eggs and oil, and buttermilk. Add liquid Mixture to dry mixture. Grease muffin tins bake at 3:75 for 25 minutes or until done with touch of finger sponges back.. Batter will keep up to 6 weeks in fridge

Serving Size: not sure makes a big batch freezes well. guess is 30 muffins

Number of Servings: 36

Recipe submitted by SparkPeople user PNBADENHOP.