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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 160.1
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.7 g

View full nutritional breakdown of pohe-dadpe calories by ingredient
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snack snack
Number of Servings: 1


    rice flakes-25g
    peanuts -1c
    olive oil-0.4tbsp
    roasted peanuts-1c
    cucumber chopped finely -100g
    cilantro raw-0.5tbsp


heat olive oil . add mustard seed, turmeric, hing. put off the fire once nice hing aeoma comes out. take rice flsakes in a bowl add paprika,salt nad the olive oil. rub olive oil to the flakes add peanuts, cucumber. and cilantro. Squeeze half lemon over the flakes. serve as a snack.

Serving Size: halfbowl

Number of Servings: 1

Recipe submitted by SparkPeople user CHARMIS.

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