Healthy Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.0
  • Total Fat: 3.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 251.9 mg
  • Total Carbs: 54.6 g
  • Dietary Fiber: 8.1 g
  • Protein: 10.3 g

View full nutritional breakdown of Healthy Smoothie calories by ingredient


Introduction

Smoothie, banana, strawberries, spinach, almond milk reduced sugar and low fat yogurt Smoothie, banana, strawberries, spinach, almond milk reduced sugar and low fat yogurt
Number of Servings: 1

Ingredients

    1 Frozen Medium Banana
    4 Frozen strawberries
    1/2 cup of frozen spinach
    6 oz of Almond Milk
    6oz of low fat yogurt (I used banana cream pie)

    Could easy share this with someone else.

Directions

Blend
Milk, yogurt, strawberries, banana and spinach


Serving Size: 16 oz

Number of Servings: 1

Recipe submitted by SparkPeople user MOMMYTO5CUTIES.