Tapioca-Brown Rice Pudding
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 95.9
- Total Fat: 2.1 g
- Cholesterol: 24.8 mg
- Sodium: 39.6 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 0.2 g
- Protein: 3.5 g
View full nutritional breakdown of Tapioca-Brown Rice Pudding calories by ingredient
Introduction
A satisfyingly-rich dessert with some nutrients! Control the portion and enjoy a sweet indulgence without breaking your calorie bank! A satisfyingly-rich dessert with some nutrients! Control the portion and enjoy a sweet indulgence without breaking your calorie bank!Number of Servings: 10
Ingredients
-
1/3 cup sugar
3 tablespoons MinuteŽ Tapioca
3-1/4 cups 2% milk, divided (2-3/4 cups and 1/2 cup)
1/2 cup cooked brown rice
1 egg, well beaten
1/2 teaspoon cardamom
1 tsp. vanilla extract
Directions
In a medium sauce pan, mix sugar, tapioca, milk and egg; let stand 5 minutes.
Meanwhile, put rice and 1/2 cup milk in a blender or food processor, pulse 3-4 times. Add to sauce pan and stir in cardamom.
Cook on medium heat, stirring constantly, until mixture comes to a full boil. Remove from heat and stir in vanilla.
Cool for 20 minutes and stir. Serve warm, or chill before serving.
Serving Size: makes 10 servings, 1/3 cup each
Number of Servings: 10
Recipe submitted by SparkPeople user KARNERBLUETN.
Meanwhile, put rice and 1/2 cup milk in a blender or food processor, pulse 3-4 times. Add to sauce pan and stir in cardamom.
Cook on medium heat, stirring constantly, until mixture comes to a full boil. Remove from heat and stir in vanilla.
Cool for 20 minutes and stir. Serve warm, or chill before serving.
Serving Size: makes 10 servings, 1/3 cup each
Number of Servings: 10
Recipe submitted by SparkPeople user KARNERBLUETN.