Steamed Rice Pudding (indiv serve)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 301.4
- Total Fat: 7.1 g
- Cholesterol: 172.6 mg
- Sodium: 112.6 mg
- Total Carbs: 46.5 g
- Dietary Fiber: 0.4 g
- Protein: 12.2 g
View full nutritional breakdown of Steamed Rice Pudding (indiv serve) calories by ingredient
Introduction
Comforting hot winter pudding Comforting hot winter puddingNumber of Servings: 1
Ingredients
-
4 Tablepsoons (140g) pre cooked white rice
1/2 cup milk (reduced fat)
1 egg - separated
1 tablespoon Sugar
Directions
Put the rice, milk, sugar and egg yolks into the top of a double boiler (or a bowl that will fit into a pot) and mix well.
Put water in the bottom of the double boiler (or in a pot that the bowl will sit over) and bring gently to the boil. Turn down the heat and steam for approximately 30 mins or until the rice has absorbed all the milk.
In the meantime, whip the egg whites until firm.
When rice is ready, fold through the egg whites and serve immediately with a drizzle of golden syrup.
Serving Size: One large serving
Number of Servings: 1
Recipe submitted by SparkPeople user MONEYPENNY63.
Put water in the bottom of the double boiler (or in a pot that the bowl will sit over) and bring gently to the boil. Turn down the heat and steam for approximately 30 mins or until the rice has absorbed all the milk.
In the meantime, whip the egg whites until firm.
When rice is ready, fold through the egg whites and serve immediately with a drizzle of golden syrup.
Serving Size: One large serving
Number of Servings: 1
Recipe submitted by SparkPeople user MONEYPENNY63.