Broccoli Apple Salad w/ cheddar and bacon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 127.3
  • Total Fat: 5.6 g
  • Cholesterol: 8.0 mg
  • Sodium: 388.2 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.7 g

View full nutritional breakdown of Broccoli Apple Salad w/ cheddar and bacon calories by ingredient


Introduction

Crunchy, Creamy and simply delicious! This makes a hearty salad and a good source of vitamins A & C, Calcium and Iron! Crunchy, Creamy and simply delicious! This makes a hearty salad and a good source of vitamins A & C, Calcium and Iron!
Number of Servings: 4

Ingredients

    3 c. broccoli florets
    1 c. small dice apple
    1/4 c. dried craisins
    1/8 c. diced red onion
    6 tbls. low fat mayo
    6 tbls. ff-sf vanilla yogurt
    3/4 tsp. sugar
    3/4 tsp. cider vinegar
    3/4 tsp dijon mustard
    1/8 tsp. salt
    dash black pepper
    4 tsp. real bacon bits
    1/4 c. shredded cheddar cheese

Directions

Wash and chop broccoli, add craisins, diced apple and onion and set aside.
For dressing, mix together the mayo, yogurt, sugar, vinegar, mustard, salt and pepper.
Mix broccoli mixture with dressing and chill till serving time.
When time to serve, top each serving with 1 tsp. bacon bits and 1 tbs. shredded cheese.
Enjoy!
Serving Size: makes 4 svgs. of 2/3 c. each

Number of Servings: 4

Recipe submitted by SparkPeople user FEDUPWITHFAT2.