Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 127.3
Total Fat 5.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 8.0 mg
Sodium 388.2 mg
Potassium 259.3 mg
Total Carbohydrate 18.7 g
Dietary Fiber 3.0 g
Sugars 8.0 g
Protein 4.7 g
Vitamin A 20.4 %
Vitamin B-12 1.7 %
Vitamin B-6 6.0 %
Vitamin C 94.4 %
Vitamin D 1.8 %
Vitamin E 5.4 %
Calcium 8.9 %
Copper 2.4 %
Folate 11.1 %
Iron 3.7 %
Magnesium 5.0 %
Manganese 8.7 %
Niacin 2.4 %
Pantothenic Acid 4.3 %
Phosphorus 8.7 %
Riboflavin 7.5 %
Selenium 4.0 %
Thiamin 3.5 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Apple Salad w/ cheddar and bacon


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Apple Salad w/ cheddar and bacon

27 calories of Cheddar Cheese, (0.06 cup, shredded)

27 calories of Best Foods, Reduced Fat Mayonnaise, (1.33 tbsp)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

17 calories of Broccoli, fresh, (0.67 cup, chopped)

14 calories of Apples, fresh with skin, (0.22 cup, quartered or chopped)

8 calories of Hormel Bacon Bits, (0.30 tbsp)

6 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.08 cup)

5 calories of Granulated Sugar, (0.33 tsp)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)

0 calories of Cider Vinegar, (0.07 tbsp)

0 calories of Salt, (0.03 tsp)


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