Oven-Puffed Pancake with Chocolate and Strawberries

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.5
  • Total Fat: 6.0 g
  • Cholesterol: 47.0 mg
  • Sodium: 202.2 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.4 g

View full nutritional breakdown of Oven-Puffed Pancake with Chocolate and Strawberries calories by ingredient


Introduction

Taken from "Point-less" Meals
http://pointlessmeals.blogspot.co
m/2011/05/oven-puffed-pancake-with-cho
colate-and.html
(Check it out, GREAT recipes!)
Taken from "Point-less" Meals
http://pointlessmeals.blogspot.co
m/2011/05/oven-puffed-pancake-with-cho
colate-and.html
(Check it out, GREAT recipes!)

Number of Servings: 4

Ingredients

    2 T. powdered sugar
    1 T. unsweetened cocoa
    1 oz. bittersweet chocolate, finely chopped
    c. flour
    c. skim milk
    tsp. salt
    1 large egg
    1 egg white
    1 tsp. vanilla
    1 T. unsalted butter
    2 c. fresh strawberries, sliced

Directions

Preheat oven to 425.
Sift the powdered sugar and cocoa into a small bowl; stir in chocolate and set aside.
In a medium bowl, whisk flour, milk, salt, egg, egg white and vanilla until blended.
Melt butter in a 10" cast-iron skillet over medium heat. Pour batter into skillet and cook 1 minute. ( Do not stir)
Transfer skillet to oven and bake 16-18 minutes or until puffed and golden. Sprinkle with the chocolate mixture and bake 1 minute longer. Cut into quarters and serve immediately with fresh berries.

Serving Size: serves 4 ( 5 points + )

Number of Servings: 4

Recipe submitted by SparkPeople user KASPARA.