Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.5 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 47.0 mg |
| Sodium | 202.2 mg |
| Potassium | 235.0 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 11.0 g |
| Protein | 5.4 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 72.5 % |
| Vitamin D | 5.6 % |
| Vitamin E | 0.7 % |
| Calcium | 5.8 % |
| Copper | 5.8 % |
| Folate | 12.6 % |
| Iron | 10.6 % |
| Magnesium | 5.3 % |
| Manganese | 19.2 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 9.8 % |
| Riboflavin | 12.9 % |
| Selenium | 9.6 % |
| Thiamin | 10.0 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven-Puffed Pancake with Chocolate and Strawberries
View the full Oven-Puffed Pancake with Chocolate and Strawberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven-Puffed Pancake with Chocolate and Strawberries
59 calories of Flour, white, (0.13 cup)
37 calories of GHIRARDELLI chocolate premium baking chips 60% cacao bittersweet chocolate, (7 gram(s))
23 calories of Strawberries, fresh, (0.50 cup, halves)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Powdered Sugar, (0.50 tbsp, unsifted)
11 calories of Milk, nonfat, (0.13 cup)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
5 calories of Vanilla Extract, (0.38 tsp)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Oven-Puffed Pancake with Chocolate and Strawberries
59 calories of Flour, white, (0.13 cup)
37 calories of GHIRARDELLI chocolate premium baking chips 60% cacao bittersweet chocolate, (7 gram(s))
23 calories of Strawberries, fresh, (0.50 cup, halves)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Powdered Sugar, (0.50 tbsp, unsifted)
11 calories of Milk, nonfat, (0.13 cup)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
5 calories of Vanilla Extract, (0.38 tsp)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
0 calories of Salt, (0.06 tsp)
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