hoison marinated tofu
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 241.4
- Total Fat: 14.4 g
- Cholesterol: 0.0 mg
- Sodium: 359.4 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 0.9 g
- Protein: 12.3 g
View full nutritional breakdown of hoison marinated tofu calories by ingredient
Number of Servings: 4
Ingredients
-
1 block extra firm tofu, sliced
1/4 cup hoison sauce
1/4 cup mirin
2 tbsp rice wine vinegar (low sodium lo sugar)
2 tbsp olive oil (or sesame or peanut oil if you have it)
1 tsp chopped garlic
1 tsp grated ginger if desired
sesame seeds, for garnish if desired
Directions
Press tofu between two paper towels and two plates to fully drain of juice. combine all ingredients except tofu. stir until well mixed. slice tofu thinly (about 1/2 cm thick) and place in marinade overnight.Preheat oven to 400F. Place tofu in baking dish. Try not to let the tofu overlap too much. Pour remaining marinade over tofu. Bake at 400F for 30 minutes
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ALLIE2OO3.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ALLIE2OO3.