chicken lettuce wraps

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 65.9
  • Total Fat: 0.3 g
  • Cholesterol: 10.3 mg
  • Sodium: 305.5 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 5.5 g

View full nutritional breakdown of chicken lettuce wraps calories by ingredient



Number of Servings: 4

Ingredients

    1lb boneless skinless chicken breast diced
    1 8 oz can water chesnuts drained
    3/4 c fresh mushrooms diced
    3/4 c shredded carrots
    3 tbs reduced sodium teryaki sauce
    2 tbs reduced sodium soy sauce
    1/2 tsp garlic powder
    1/4 tsp ginger

Directions



Serving Size: makes enough for 4 people

Number of Servings: 4

Recipe submitted by SparkPeople user EMCWILL0.