Zucchini ala Bonnie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 82.9
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 875.1 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 4.0 g
- Protein: 1.6 g
View full nutritional breakdown of Zucchini ala Bonnie calories by ingredient
Introduction
Zucchini in tomato sauce is a healthy side dish for lunch or dinner Zucchini in tomato sauce is a healthy side dish for lunch or dinnerNumber of Servings: 8
Ingredients
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Zucchini,onions,celery,bell pepper, swiss chard, tomatoes.
Directions
Saute onions, celery, bell pepper in
EVOO until onions are transparent. Add zucchini and saute until tender. Add swiss chard and wilt. Add black pepper and red pepper flakes if desired. Add tomatoes or tomato sauce until hot.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BONNIESPRINGS.
EVOO until onions are transparent. Add zucchini and saute until tender. Add swiss chard and wilt. Add black pepper and red pepper flakes if desired. Add tomatoes or tomato sauce until hot.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BONNIESPRINGS.