Egg Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 227.0
  • Total Fat: 8.8 g
  • Cholesterol: 193.5 mg
  • Sodium: 366.0 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 12.3 g

View full nutritional breakdown of Egg Sandwich calories by ingredient
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Makes 1 serving. Makes 1 serving.
Number of Servings: 1


    1 large egg
    1/2 tbsp butter
    2 slices whole-grain white bread


Melt butter in skillet over medium-high heat. Fry egg in butter until white hardens at the edges, pricking the yolk several times with fork.

Flip the egg and cook until firm. Salt and pepper to taste.

Serve on bread.

Makes 1 serving.

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