Cranberry Walnut WW Muffins (157cal)
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 157.3
- Total Fat: 6.8 g
- Cholesterol: 31.4 mg
- Sodium: 160.3 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 3.1 g
- Protein: 5.0 g
View full nutritional breakdown of Cranberry Walnut WW Muffins (157cal) calories by ingredient
Introduction
whole wheat flour and frozen cranberries make this a healthy breakfast or snack whole wheat flour and frozen cranberries make this a healthy breakfast or snackNumber of Servings: 12
Ingredients
-
Whole Wheat Flour, 2 cup
Buttermilk, lowfat, .75 cup
(or use vinegar + soymilk for non-dairy)
Granulated Sugar, .25 cup
Salt, .5 tsp
Cranberries, 1 cup, whole
Walnuts, .5 cup, chopped
Egg, fresh, 2 large
Smart Balance Light Buttery Spread, 1 Tbsp, 5 serving
Directions
Bake 19-20 minutes at 375º
Rest in pan 5 minutes before removing from pan and cooling on rack.
Serving Size: makes 12 normal sized muffins
Number of Servings: 12
Recipe submitted by SparkPeople user CJGASSER.
Rest in pan 5 minutes before removing from pan and cooling on rack.
Serving Size: makes 12 normal sized muffins
Number of Servings: 12
Recipe submitted by SparkPeople user CJGASSER.