Tuesday Night Dinfast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 277.8
- Total Fat: 19.7 g
- Cholesterol: 185.0 mg
- Sodium: 242.4 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 3.3 g
- Protein: 18.9 g
View full nutritional breakdown of Tuesday Night Dinfast calories by ingredient
Introduction
Just an EZ dinner/breakfast Just an EZ dinner/breakfastNumber of Servings: 1
Ingredients
-
2 egg whites
1 egg
1 tbsp extra virgin olive oil
1 cup Kirkland stir fry veggies
2 cups fresh spinach
Garlic Garlic
Directions
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user FLYEROF77.