shawna's beef veggie soup

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 202.2
  • Total Fat: 10.9 g
  • Cholesterol: 35.4 mg
  • Sodium: 511.3 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 12.7 g

View full nutritional breakdown of shawna's beef veggie soup calories by ingredient
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Number of Servings: 30


    Mixed Vegetables, frozen, 1 pack (2-1/2 lb) (remove)
    Green Beans (snap), 16 oz frozen
    Carrots, frozen slices 16 oz
    Ground beef, lean, 48 oz
    Del Monte Diced Tomatoes, No Salt Added, 8 cup
    *Beef Gravy, 6 cup
    Beef broth, bouillon, consomme, 6 cup


brown ground beef in the bottom of a large stock pot
drain, rinse,
add two lg cans diced tomatoes
add all frozen veggies
cover with water
mix the gravy mix cold water, add to pot
mix consomme with hot water, add to pot
simmer for 30 min season to taste

Serving Size: makes a large pot full

Number of Servings: 30

Recipe submitted by SparkPeople user MERMOM713.

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