French Toast -double fiber bread

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 237.6
  • Total Fat: 7.7 g
  • Cholesterol: 171.7 mg
  • Sodium: 412.7 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 12.5 g
  • Protein: 13.8 g

View full nutritional breakdown of French Toast -double fiber bread calories by ingredient
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Introduction

delicious topped with Maple Grove Farms sugar free syrup and a spoonful of fat free cream cheese. My husband likes to have some kind of breakfast meat on the side. delicious topped with Maple Grove Farms sugar free syrup and a spoonful of fat free cream cheese. My husband likes to have some kind of breakfast meat on the side.
Number of Servings: 5

Ingredients

    10 slices Orowheat double fiber bread(1.3 oz per slice)
    4 extra large eggs
    1.25 cups Kirkland organic soy milk
    5 packets of Splenda
    vanilla
    cinnamon
    Maple Grove Farms sugar free maple syrup (not included in calorie count)



Directions

Mix all ingredients except the bread , pour liquid into pie pan, dip bread into mixture and place on hot griddle sprayed with PAM, brown bread on both sides. Place in a warm (200) oven until all slices are cooked, sit down and enjoy with family.

Serving Size: 10 slices of french toast = 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user JAMJOJAM.

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