Buckwheat Banana Pancakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 110.6
- Total Fat: 1.4 g
- Cholesterol: 2.4 mg
- Sodium: 204.9 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 2.5 g
- Protein: 4.0 g
View full nutritional breakdown of Buckwheat Banana Pancakes calories by ingredient
Number of Servings: 8
Ingredients
-
Buckwheat Flour, 1 cup
Baking Powder, 2.5 tsp
Brown Sugar, 1 tbsp
Salt, 0.125 tsp
Milk, 2%, 1 cup
Vanilla Extract, 1 tsp
Banana, fresh (mashed), 1 large
Directions
Combine all the dry ingredients
Blend the milk, banana + vanilla
Mix wet and dry together
Cook pancakes until lightly browned (use oil to fry)
Makes about 8 pancakes (size dependant)
Number of Servings: 8
Recipe submitted by SparkPeople user DGEERTSHUIS.
Blend the milk, banana + vanilla
Mix wet and dry together
Cook pancakes until lightly browned (use oil to fry)
Makes about 8 pancakes (size dependant)
Number of Servings: 8
Recipe submitted by SparkPeople user DGEERTSHUIS.