Buckwheat Banana Pancakes

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 110.6
  • Total Fat: 1.4 g
  • Cholesterol: 2.4 mg
  • Sodium: 204.9 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.0 g

View full nutritional breakdown of Buckwheat Banana Pancakes calories by ingredient



Number of Servings: 8

Ingredients

    Buckwheat Flour, 1 cup
    Baking Powder, 2.5 tsp
    Brown Sugar, 1 tbsp
    Salt, 0.125 tsp
    Milk, 2%, 1 cup
    Vanilla Extract, 1 tsp
    Banana, fresh (mashed), 1 large

Directions

Combine all the dry ingredients
Blend the milk, banana + vanilla
Mix wet and dry together
Cook pancakes until lightly browned (use oil to fry)
Makes about 8 pancakes (size dependant)

Number of Servings: 8

Recipe submitted by SparkPeople user DGEERTSHUIS.